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Tarator – Summer Freshness
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5.0 (1)
chef: mmc_sync
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schedule
35 min.
Ingredients
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cucumbers – 2 pcs
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yogurt – 400 g
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water – 200 ml
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garlic – 2 cloves
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dill – 1 tbsp
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walnuts – 40 g
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olive oil – 1 tbsp
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salt – 1/2 tsp
Preparation
Slice or grate the cucumbers.
Place them in a bowl.
Add the yogurt and water.
Mix in the crushed garlic and dill.
Add the olive oil and salt to taste.
Stir well and sprinkle with crushed walnuts.
Chill in the refrigerator and serve cold.
Nutrition
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Servings
3
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Calories
180 kcal
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Protein
8 g
grain
Carbs
10 g
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Fat
12 g
#Soups
#gluten free
schedule
09/04/26
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