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Yogurt with Protein
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5.0 (1)
chef: mmc_sync
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schedule
15 min.
Ingredients
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yogurt (or Greek) – 400 g
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protein powder (vanilla or chocolate) – 60 g
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honey (or sweetener) – 2 tbsp
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vanilla – 1 tsp
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fruits (optional) – 150 g
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nuts – 40 g
Preparation
Place the yogurt in a bowl.
Add the protein powder.
Mix well until smooth.
Add the honey and vanilla.
Stir again.
Optionally add fruits and nuts.
Serve.
Nutrition
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Servings
2
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Calories
260 kcal
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Protein
22 g
grain
Carbs
18 g
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Fat
10 g
#snack
#protein
#Muscle
#High protein
#Post-bariatric
#balance
#gluten free
schedule
11/04/26
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