Name: Keto Cauliflower Pizza
Cook time: 55 min
Total time: 55 min
Ingredients: cauliflower – 600 g; eggs – 2 pcs; mozzarella (shredded) – 200 g; parmesan – 50 g; garlic powder – 1/2 tsp; salt – 1 tsp; black pepper – 1/2 tsp; sugar-free tomato sauce – 100 g; cheese or mozzarella for topping – 150 g; toppings of choice (ham; mushrooms; olives) – 150 g

Keto Cauliflower Pizza

5.0 (1)

chef: mmc_sync

55 min.

Ingredients

cauliflower – 600 g
eggs – 2 pcs
mozzarella (shredded) – 200 g
parmesan – 50 g
garlic powder – 1/2 tsp
salt – 1 tsp
black pepper – 1/2 tsp
sugar-free tomato sauce – 100 g
cheese or mozzarella for topping – 150 g
toppings of choice (ham
mushrooms
olives) – 150 g

Preparation

Preheat the oven to 200°C.
Grind the cauliflower to 'rice' and steam for 5 minutes.
Let it cool and squeeze out excess water.
In a bowl, mix the cauliflower with eggs, mozzarella, parmesan, and spices.
Spread the mixture onto a baking tray lined with parchment paper as a crust.
Bake for about 15–20 minutes until golden.
Remove and spread with tomato sauce, add cheese and chosen toppings, bake for another 10 minutes until melted.

Nutrition

Servings

Calories

320 kcal

Protein

20 g

Carbs

8 g

Fat

24 g

#food

#dough

#low

#carb

#comfort

#Keto

#gluten free

10/04/26