Keto Broccoli Soup
5.0 (1)
Ingredients
- check_circlebroccoli – 500 g
- check_circle cream (30%) – 200 ml
- check_circle butter – 40 g
- check_circle garlic – 2 cloves
- check_circle onion – 1/2 pc
- check_circle cheese or cheddar – 150 g
- check_circle chicken or vegetable broth – 800 ml
- check_circle salt – 1 tsp
- check_circle black pepper – 1/2 tsp
Preparation
- Heat the butter in a pot and sauté the chopped onion and garlic.
- Add the broccoli (cut into florets).
- Pour in the broth and simmer for about 10–15 minutes until tender.
- Blend the soup until smooth.
- Stir in the cream and grated cheese.
- Mix until melted and creamy.
- Season with salt and pepper.
- Serve warm.
Nutrition
groups
Servings
4
local_fire_department
Calories
420 kcal
fitness_center
Protein
14 g
grain
Carbs
8 g
opacity
Fat
36 g
schedule
11/04/26